Are you ready to uncover what you’re really – and truly – made of?
(Spoiler: it’s the stuff of your wildest daydreams.)
Hi, I’m Sam.
I’m a Positive Psychology Life Coach and psychotherapist with six years of university qualifications (from psychological therapy to CBT and even social work, I’ve studied it!), mama to a beautiful five-year-old, Amelie, and passionate advocate for living an inspired life.
And? I’m here to walk beside you, straighten your crown and give you a gentle nudge in the direction of what’s truly possible for you in this life.
Worthy to Expand is an six-week power-coaching experience designed to help you reconnect with your innate worth, set alight your dreams (yep, they’re still there, patiently waiting for you) and set you back on the path towards your own happily ever after. (Prince not included).
Remember the days…
Remember when each morning marked a thrilling new beginning, and you skipped through life like a storybook protagonist on her very own choose-your-own adventure? Yes, once upon a time, you let yourself cradle hopes and wishes of the technicolour kind, secure in the deep knowing that you were walking skipping towards your very own happy ending…
Can you remember what it felt like?
You know, way back when your horizons were open-ended, and you let your starry- eyed gaze wander far and wide beyond the bounds of your current reality? (Whether it was convincing your mum to buy you the latest Cabbage Patch doll that you just k- n-e-w would complete your life; or going to the school dance with Josh from across the street, you had dreams, girl. You held onto these sweet hopes oh-so tightly, and this ever-present state of hope and possibility planted a sparkle in your eye, and a skip in your step). Those were the days...
Well, what if I told you…
There is a way back to this delicious way of being.
It all starts with believing that you are worthy.
Worthiness is a deep sense of knowing that you are enough. That you were born worthy, and that your worthiness is not dependent on external measures like relationships, money or business success. It’s a recognition that you matter, and that your needs are important.
AND, when you are truly, down-to-your-bones embodying a state of worthiness, everything starts to shift, and in the most magical of ways. That so-made-for-you-it’s- crazy person (or tribe of people) shows up, the business idea takes shape, the shackles that have been reining you in fall away.
Are you ready to swap this (the doing ‘all the right things’ and yet somehow still feeling kinda empty; the endless self-criticism playing on loop in your head) for a life of expansion, boundless self-acceptance and infinite possibilities?
Come - together, let’s uncover the sparkle you thought had long turned to dust.
After working with Sam, I really felt like I'd been on a wonderful internal journey. The biggest transformation I’ve noticed is the way I’m now much more compassionate with myself.
I would recommend working with Sam to other women without hesitation. She creates such a beautiful container full of lots of gentle accountability, oodles of love and support and a wonderful community.
Oh, and the connections with other women! Having such amazing, strong women on my side and cheering me on is invaluable. It's been such a wonderful bonus ."
- Lucy-Anne, Body Acceptance Coach
After working with Sam, I really felt like I'd been on a wonderful internal journey. The biggest transformation I’ve noticed is the way I’m now much more compassionate with myself.
I would recommend working with Sam in a group experience to other women without hesitation. It's such a beautiful container full of lots of gentle accountability, oodles of love and support and a wonderful community.
Oh, and the connections with other women! Having such amazing, strong women on my side and cheering me on is invaluable. It's been such a wonderful bonus of Worthy to Expand."
- Lucy-Anne
Worthy to Expand is an six-week power coaching experience designed to remind you of your innate worth, and remove the shackles that have kept you playing small.
Created by Sam Dhu, university-qualified psychotherapist, positive psychology expert and coach with experience guiding thousands of women to craft a life bursting with joy.
When you join Worthy to Expand...
You will receive:
When you join Worthy to Expand...
You will receive:
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
2 x 90 minute group zoom calls including live coaching with Sam
2 x 90 minute group zoom calls including live coaching with Sam
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
2 x 90 minute group zoom calls including live coaching with Sam
Exclusive access to a private group of likeminded women via a pop-up Facebook community
Exclusive access to a private group of likeminded women via a pop-up Facebook community
BONUS ONE
A daily evidence-based practice to energise and inspire you to (provided as an audio and worksheet that you can listen to on your phone over and over again).
BONUS TWO
Your daily schedule, creating habits & rituals to set you up for success.
When you join Worthy to Expand...
You will receive:
When you join Worthy to Expand...
You will receive:
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
2 x 90 minute group zoom calls including live coaching with Sam
2 x 90 minute group zoom calls including live coaching with Sam
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
2 x 90 minute group zoom calls including live coaching with Sam
Exclusive access to a private group of likeminded women via a pop-up Facebook community
Exclusive access to a private group of likeminded women via a pop-up Facebook community
BONUS ONE
A daily evidence-based practice to energise and inspire you to (provided as an audio and worksheet that you can listen to on your phone over and over again).
BONUS TWO
Your daily schedule
BONUS ONE
A daily evidence-based practice to energise and inspire you to (provided as an audio and worksheet that you can listen to on your phone over and over again).
BONUS TWO
Your daily schedule
When you join Worthy to Expand...
You will receive:
When you join Worthy to Expand...
You will receive:
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
2 x 90 minute group zoom calls including live coaching with Sam
2 x 90 minute group zoom calls including live coaching with Sam
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
2 x 90 minute group zoom calls including live coaching with Sam
Exclusive access to a private group of likeminded women via a pop-up Facebook community
Exclusive access to a private group of likeminded women via a pop-up Facebook community
BONUS ONE
A daily evidence-based practice to energise and inspire you to (provided as an audio and worksheet that you can listen to on your phone over and over again).
BONUS TWO
Your daily schedule
BONUS ONE
A daily evidence-based practice to energise and inspire you to (provided as an audio and worksheet that you can listen to on your phone over and over again).
BONUS TWO
Your daily schedule, creating habits & rituals to set you up for success.
When you join Worthy to Expand...
You will receive:
When you join Worthy to Expand...
You will receive:
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
2 x 90 minute group zoom calls including live coaching with Sam
2 x 90 minute group zoom calls including live coaching with Sam
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
2 x 90 minute group zoom calls including live coaching with Sam
Exclusive access to a private group of likeminded women via a pop-up Facebook community
Exclusive access to a private group of likeminded women via a pop-up Facebook community
BONUS ONE
A daily evidence-based practice to energise and inspire you to (provided as an audio and worksheet that you can listen to on your phone over and over again).
BONUS TWO
Your daily schedule
BONUS ONE
A daily evidence-based practice to energise and inspire you to (provided as an audio and worksheet that you can listen to on your phone over and over again).
BONUS TWO
Your daily schedule
4 weeks of power coaching inside the Worthy To Expand Facebook Page.
Sam will be answering your questions weekly via facebook lives.
4 workbooks
A weekly playbook to support you to do the work and learn the tools.
4 video & audio trainings
Released weekly so that you can build on the tools you learn each week gaining confidence & momentum.
2 x 90 minute group zoom calls including live coaching with Sam
Exclusive access to a private group of likeminded women via a pop-up Facebook community
BONUS ONE
A daily evidence-based practice to energise and inspire you to (provided as an audio and worksheet that you can listen to on your phone over and over again).
BONUS TWO
Your daily schedule
You will receive:
4 workbooks
Playbooks to support you to do the work and learn the tools.
4 video & audio trainings
So that you can build on the tools you learn and gain confidence & momentum.
3 x 90 minute group zoom calls including live coaching with Sam
Exclusive access to a private group of likeminded women via a pop-up Facebook community
BONUS ONE
A daily evidence-based practice to energise and inspire you to (provided as an audio and worksheet that you can listen to on your phone over and over again.)
BONUS TWO
Your daily schedule, creating habits & rituals to set you up for success.
"Honestly, it was the best 6 months. I didn’t realise I didn’t know myself very well until I did this work.
I had a lot going on in my life last year. I was in a toxic work environment. During my time working with Sam I realised the importance of building something that supports me, rather than just provides a lifeline.
In August I finished working in the corporate world, and now I’m a virtual assistant specialising in systems and process development – which is all thanks to Sam! If I wasn’t working with Sam, there’s no way I would have left my job.
Sam really makes you feel empowered to include joy in your life.
I met so many very motivated, but also incredibly inspiring and open women. The connections we made from the conversations about vulnerability, and openness and struggles were amazing.
It’s just been more valuable than I can even explain in words.
I am so grateful, because I feel like I can go into this year being more aligned, and knowing that everything I’m doing, I’m doing it for me, rather than trying to please someone else."
- Steph
I had a lot going on in my life last year. I was in a toxic work environment. During my time working with Sam I realised the importance of building something that supports me, rather than just provides a lifeline.
In August I finished working in the corporate world, and now I’m a virtual assistant specialising in systems and process development – which is all thanks to Sam! If I wasn’t working with Sam, there’s no way I would have left my job.
Sam really makes you feel empowered to include joy in your life.
I met so many very motivated, but also incredibly inspiring and open women. The connections we made from the conversations about vulnerability, and openness and struggles were amazing.
It’s just been more valuable than I can even explain in words.
I am so grateful, because I feel like I can go into this year being more aligned, and knowing that everything I’m doing, I’m doing it for me, rather than trying to please someone else."
- Steph, Biz Systems Guru
If you truly believed that you were enough … how would you show up in the world?
You’ll be able to ACKNOWLEDGE when you are:
♡ Playing that inner mean girl soundtrack on repeat in your head
♡ Feeling like you’re ‘not important enough’ to ask for what you want
♡ Believing you’re ‘not enough’, full stop
♡ Secretly worrying that there’s maybe probably something wrong with you
And by then end of our time together, you will START:
♡ Finding the courage to invest in yourself or your business (think booking the babysitter so you can attend a weekly yoga class, or hiring that website designer you’ve been Insta-stalking for months)
♡ Being loving and compassionate with yourself (whatever that looks like for you)
♡ Feeling worthy enough to let yourself expand beyond Plan B and dream big
♡ Replacing procrastination with brave, soul-driven action
♡ Imagining (and, damn it, expecting) that your life can be whatever you want it to be
You’ll be able to ACKNOWLEDGE when you are:
♡ Playing that inner mean girl soundtrack on repeat in your head
♡ Feeling like you’re ‘not important enough’ to ask for what you want
♡ Believing you’re ‘not enough’, full stop
♡ Secretly worrying that there’s maybe probably something wrong with you
And by then end of our time together, you will START:
♡ Finding the courage to invest in yourself or your business (think booking the babysitter so you can attend a weekly yoga class, or hiring that website designer you’ve been Insta-stalking for months)
♡ Being loving and compassionate with yourself (whatever that looks like for you)
♡ Feeling worthy enough to let yourself expand beyond Plan B and dream big
♡ Replacing procrastination with brave, soul-driven action
♡ Imagining (and, damn it, expecting) that your life can be whatever you want it to be
You’ll be able to ACKNOWLEDGE when you are:
♡ Playing that inner mean girl soundtrack on repeat in your head
♡ Feeling like you’re ‘not important enough’ to ask for what you want
♡ Believing you’re ‘not enough’, full stop
♡ Secretly worrying that there’s maybe probably something wrong with you
And by then end of our time together, you will START:
♡ Finding the courage to invest in yourself or your business (think booking the babysitter so you can attend a weekly yoga class, or hiring that website designer you’ve been Insta-stalking for months)
♡ Being loving and compassionate with yourself (whatever that looks like for you)
♡ Feeling worthy enough to let yourself expand beyond Plan B and dream big
♡ Replacing procrastination with brave, soul-driven action
♡ Imagining (and, damn it, expecting) that your life can be whatever you want it to be
I’m Sam, a psychotherapist and Positive Psychology Life Coach with six years of university qualifications and over 15 years’ professional experience supporting women just like you (thousands, in fact).
I have a Bachelor of Social Work, post-graduate qualifications in Cognitive Behavioural Therapy/Psychological Therapy, and post-graduate training in Family Therapy and Gestalt Therapy.
Today I am so grateful to combine this academic background with my extensive clinical and professional experience, as well as a myriad of personal learnings from my own journey into worthiness (more on that later!), to do what I truly love.
Which is?
Helping beautiful women just like you, return to a place of boundless worthiness and infinite possibility.
Come, let’s join forces…
Hi there!
I’m Sam, a psychotherapist and Positive Psychology Life Coach and with six years of university qualifications and over 15 years’ professional experience supporting women just like you (thousands, in fact).
I absolutely adore using evidence-based tools to support modern women to expand into a deep sense of worthiness, untamed self-acceptance and infinite possibility. And, it’s my mission to show you that you have full permission to own your worthiness, so that you can embrace your true nature and begin walking boldly towards your dreams.
I have a Bachelor of Social Work (Curtin University/AMHSW), post-graduate qualifications in Cognitive Behavioural Therapy/Psychological Therapy (Southampton University), and post-graduate training in Family Therapy (Latrobe University) and Gestalt Therapy (GTIWA).
Today, I am so grateful to combine this academic background and my extensive clinical and professional experience, along with a myriad of personal learnings from my own journey into worthiness (more on that later), to do what I truly love. Which is? Spending my days helping beautiful women just like you, to return to a place of boundless worthiness and infinite possibility.
Come, let’s join forces…
Hi there!
I’m Sam, a psychotherapist and Positive Psychology Life Coach and with six years of university qualifications and over 15 years’ professional experience supporting women just like you (thousands, in fact).
I absolutely adore using evidence-based tools to support modern women to expand into a deep sense of worthiness, untamed self-acceptance and infinite possibility. And, it’s my mission to show you that you have full permission to own your worthiness, so that you can embrace your true nature and begin walking boldly towards your dreams.
I have a Bachelor of Social Work (Curtin University/AMHSW), post-graduate qualifications in Cognitive Behavioural Therapy/Psychological Therapy (Southampton University), and post-graduate training in Family Therapy (Latrobe University) and Gestalt Therapy (GTIWA).
Today, I am so grateful to combine this academic background and my extensive clinical and professional experience, along with a myriad of personal learnings from my own journey into worthiness (more on that later), to do what I truly love. Which is? Spending my days helping beautiful women just like you, to return to a place of boundless worthiness and infinite possibility.
Come, let’s join forces…
Worthy To Expand
What to Expect...
MODULE 1
You will be guided to connect to your personal worthiness stories and uncover your own unique-to-you limiting beliefs around worthiness.
MODULE 2
We’ll use evidence-based tools to embark on a deep-dive together to understand how your past impacts on the lens through which you view yourself, others and the world.
MODULE 3
You will reframe your own worthiness story and begin to choose your own adventure! I will support you to expand your vision beyond the borders of your own mind, so you can dream BIG, bold and bright-as-can-be.
MODULE 4
It’s time to take inspired action towards your sparkling new horizon. Together, we’ll get crystal-clear on who you need to BE to call in the future you deserve - and we’ll map out the action steps you’re going to take to get there.
To the ones who still believe in dreams:
Chase them
Until you are out of breath
And then keep running
Here’s the thing: I truly believe that our self-worth underpins everything we attract into our life. I have learnt this partly through my academic studies in psychotherapy and positive psychology, but my mission to help women uncover their own worthiness runs deeper still.
In fact, if I’m going to get really vulnerable with you, my personal backstory includes my own painful struggles with worthiness. Particularly in my early twenties, I dealt with patterns of unhealthy relationships and a tendency to sacrifice my own needs (you can hear more about this in Episode 2 of my podcast, Permission To).
I found the courage to reach out for professional help, and through years of personal work, therapy and coaching, I worked on overcoming my own ‘unworthiness stories’. It definitely wasn’t all easy, but let me tell you, boy is this work worth it.
And today? I feel as free as a bird, running my own six-figure business with a beautiful family by my side. And the best bit? I can soak it all in, knowing in my bones that I deserve all of this, and more.
Think about a little baby, all squishable cheeks and heart-melting gurgles. She cries out when she wants milk, she reaches for a pair of loving arms when she needs a cuddle. She doesn’t stop to assess whether she ‘should’ get her needs met, or if she ‘deserves’ love today – she just knows in her tiny little bones that she is worthy. She trusts that she will receive love, and have her needs met, not because she did anything to ‘earn’ it, but simply on account of the fact that her heart beats.
This, my love, is how we are all born. It’s just that somewhere along the way, we forget. Thanks to childhood experiences, conflicting messages and a myriad of other forces us modern-day women face, most of us lose our way.
If we have learnt to believe we are undeserving, our self-criticism get louder and louder, and over time we create ‘unworthiness’ beliefs about ourselves. These ideas become stories of the most unhelpful kind (hint: they don’t often lead to fairytale endings) that we carry around – often completely unawares. Eventually, it can feel easier to narrow our gaze, (or even close our eyes altogether), to stop looking for more.
Is any of this feeling familiar, lovely?
That’s because it’s so, so common. All too often, we can actually forget that there is a whole world (a bright, technicolour juicy one) beyond our current circumstances. (There is always, always more).
And so, I’m here to help guide you back home. To that warm, safe, expansive place of knowing that you are worthy, you are whole, and you are deserving of all of your biggest, brightest dreams. (Yes, even the ones you haven’t conjured up yet).
Think about a little baby, all squishable cheeks and heart-melting gurgles. She cries out when she wants milk, she reaches for a pair of loving arms when she needs a cuddle. She doesn’t stop to assess whether she ‘should’ get her needs met, or if she ‘deserves’ love today – she just knows in her tiny little bones that she is worthy. She trusts that she will receive love, and have her needs met, not because she did anything to ‘earn’ it, but simply on account of the fact that her heart beats.
This, my love, is how we are all born. It’s just that somewhere along the way, we forget. Thanks to childhood experiences, conflicting messages and a myriad of other forces us modern-day women face, most of us lose our way.
If we have learnt to believe we are undeserving, our self-criticism get louder and louder, and over time we create ‘unworthiness’ beliefs about ourselves. These ideas become stories of the most unhelpful kind (hint: they don’t often lead to fairytale endings) that we carry around – often completely unawares. Eventually, it can feel easier to narrow our gaze, (or even close our eyes altogether), to stop looking for more.
Is any of this feeling familiar, lovely?
That’s because it’s so, so common. All too often, we can actually forget that there is a whole world (a bright, technicolour juicy one) beyond our current circumstances. (There is always, always more).
And so, I’m here to help guide you back home. To that warm, safe, expansive place of knowing that you are worthy, you are whole, and you are deserving of all of your biggest, brightest dreams. (Yes, even the ones you haven’t conjured up yet).
Think about a little baby, all squishable cheeks and heart-melting gurgles. She cries out when she wants milk, she reaches for a pair of loving arms when she needs a cuddle. She doesn’t stop to assess whether she ‘should’ get her needs met, or if she ‘deserves’ love today – she just knows in her tiny little bones that she is worthy. She trusts that she will receive love, and have her needs met, not because she did anything to ‘earn’ it, but simply on account of the fact that her heart beats.
This, my love, is how we are all born. It’s just that somewhere along the way, we forget. Thanks to childhood experiences, conflicting messages and a myriad of other forces us modern-day women face, most of us lose our way.
If we have learnt to believe we are undeserving, our self-criticism get louder and louder, and over time we create ‘unworthiness’ beliefs about ourselves. These ideas become stories of the most unhelpful kind (hint: they don’t often lead to fairytale endings) that we carry around – often completely unawares. Eventually, it can feel easier to narrow our gaze, (or even close our eyes altogether), to stop looking for more.
Is any of this feeling familiar, lovely?
That’s because it’s so, so common. All too often, we can actually forget that there is a whole world (a bright, technicolour juicy one) beyond our current circumstances. (There is always, always more).
And so, I’m here to help guide you back home. To that warm, safe, expansive place of knowing that you are worthy, you are whole, and you are deserving of all of your biggest, brightest dreams. (Yes, even the ones you haven’t conjured up yet).
JOIN WORTHY TO EXPAND
Investment
LIMITED 1:1 VIP UPGRADES AVAILABLE
1 X 60 MINUTE COACHING CALL
4 WEEKS OF WALKIE TALKIE COACHING SUPPORT VIA VOXER
The Fine Print:
- Cart Opens Thursday the 12th of August
- Cart Closes Thursday the 26th of August
- Worthy To Expand kicks off on Sunday the 29th of August
-1:1 Upgrade available at checkout (places are limited)
The Fine Print:
- Cart Opens Thursday the 21st of September
- Cart Closes Thursday the 5th of October
- Worthy To Expand kicks off on Sunday the 16th of October
-1:1 Upgrade available at checkout (places are limited)
FAST ACTION BONUS
Bonus one: Launching can be LOVELY
A masterclass on how to fall in love with launching and selling from someone who is not a business coach but has learnt to fall in love with the process of launching ( and has gone from 0k launches to 50k launches along the way)
Bonus Two: 2023 Dreaming & Intention Setting/Group Call.
For the first 10 people to sign up. Scheduled for end of Jan 2023
"When I decided to work with Sam, I was completely lost in a world that revolved around constantly switching from ‘mum mode’ to ‘work mode’ and back again. I wasn’t giving any consideration for my own needs and self-care. I signed up because I knew this was the inner work and support that I needed to bust through my mind blocks!
I love Sam’s approach and gentle way of shining a light on the areas where there is work to be done. Her energy is so supportive, and she has a wealth of experience to draw on.
I’m sad that the experience has come to an end, because the love and support from the program was amazing. I felt very heard, held and seen the entire time. My biggest transformation came from truly sharing my past struggles and shame for the first time in a group situation - a true sign of feeling very supported!
This experience helped me to give myself more permission to have fun, and also to find the things that I love to do! I would recommend working with Sam to any woman in business."
- Cat Skreiner
"When I started working with Sam, I was completely lost in a world that revolved around constantly switching from ‘mum mode’ to ‘work mode’ and back again. I wasn’t giving any consideration for my own needs and self-care. I signed up because I knew this was the inner work and support that I needed to bust through my mind blocks!
I love Sam’s approach and gentle way of shining a light on the areas where there is work to be done. Her energy is so supportive, and she has a wealth of experience to draw on.
I’m sad that the experience has come to an end, because the love and support from the program was amazing. I felt very heard, held and seen the entire time. My biggest transformation came from truly sharing my past struggles and shame for the first time in a group situation - a true sign of feeling very supported!
This experience helped me to give myself more permission to have fun, and also to find the things that I love to do! I would recommend working with Sam to any woman in business."
- Cat Skreiner
Are you ready to tap into the worthiness mindset, so that you can have everything you want?
Frequently Asked Questions (FAQ)
What exactly does Worthy to Expand involve?
It is a six-week power-coaching experience. As a participant, you will receive…
👉🏻 6 weeks of power coaching via Facebook with me
👉🏻 A weekly playbook and short and sweet audio guide & lesson to guide you through the process of each module
👉🏻 A evidence-based daily practice to energise and inspire you to (provided as an audio and worksheet that you can listen to on your phone over and over again)
👉🏻 3 x FB live Q&A calls
👉🏻 3 x 90 minute group coaching calls including professional guidance and support
👉🏻 Exclusive access to a private group of likeminded women via a pop-up Facebook community
What time are the calls, and what if I can’t make them?
The Facebook lives will be happening 3 x Wednesdays at 1.30pm AWST. (26/10 and 2/11 and 16/11). Sam will be answering your questions via these Facebook lives. This is your chance to integrate your learning and ask any questions you may have.
There are also three 90 minute Group coaching calls on zoom which include live coaching with Sam.
These are scheduled for:
👉🏻 Monday the 17th of October 9.30am AWST
👉🏻 Thursday the 10th of November 9.30am AWST
👉🏻 Monday the 21st of November
What if I can’t make the live calls?
There will be a recording available for you to watch any of the calls. There is also the opportunity to share questions anonymously or with the group. This means that even if you cant make a group coaching call or a facebook q+a call you can still have your questions answered.
How do I know if you are the right person to guide me?
This is one question I can’t answer for you, my love! Only YOU know inside which teachers and guides feel aligned with you. But, what I can share with you is this: my clients and past course participants tell me that I am gentle, loving and relatable. There’s no guilt when working for me – I get that life happens, and if you miss a part of the course, you are 100% to show up anyway, just as you are. I create a safe space for you to have full permission to bring your whole self to the table, in all your perfect imperfection!
Can I really change my life in 6 weeks?
It is absolutely possible to make positive changes in this time frame. The reality is we will be spending 6 weeks together to set you up to then have the tools that you can use for the next 60 days (and beyond). For best results, I recommend that participants choose one area of their life to focus on, for example your relationships, motherhood, business, art, public speaking, etc. Once you’re armed with the process I will teach you, you can use again and again in all areas of your life.
How is Worthy to Expand different to other offerings?
Worthy to Expand is an evidence-based approach to expanding your reality. This is not about fluff or shiny promises – I am truly honoured by each and every person who signs up to work with me, and I don’t take that commitment lightly. The techniques I teach are underpinned by science, so you can be assured that, given you put in the work, they will work. You can also be assured that when you sign up to work with me, you are being guided by a bona fide expert in the field. Yep, I’m also backed by some serious training – I have 6 years of university qualifications, and over 15 years’ professional experience as a social worker, psychotherapist and coach.
I’m feeling guilty about spending the money on myself
I hear you – as women especially, it can feel hard to fork out on something just for ourselves. But here’s another way to think about it: you buy books, or cocktails with your girlfriends, and the occasional new pair of shoes, right? Spending money on a course might not deliver a package on your doorstep – but trust me, the cost-per-wear of this experience far outweighs that delivery from The Iconic. Investing in doing inner work on yourself will reap the benefits for… every single day, for the rest of your life.
I believe that in this life, we’re all just walking each other home.
And sometimes, we all need to lean on our sisterhood for support. We can do this life alone, sure - but isn’t it richer, juicier and deeper when we join forces?
In addition to my extensive professional expertise, Worthy to Expand offers a rich, supportive community of likeminded, soul-driven women who are all yearning for a more inspired life. Over six weeks of power coaching, you will receive loving professional guidance and support (apparently, according to my past clients, I am compassionate, gentle and relatable!) as well as carving authentic connections with your very own band of cheerleaders.
Together, we will embark on a journey to uncover your limiting beliefs around worthiness, so that you can see through the fog of all your limiting beliefs. And then (the really juicy part) we’ll cheer you on as you expand your lens, and go after whatever it is you finally see that you truly desire.
Worthy to Expand kicks off on Sunday the 16th of October
It’s time to open up to new hopes and dreams and possibilities.
It’s your time, my darling.