Yes, You're Ready To Speak Up & Reclaim your Time!

FREE Scripts to Set Boundaries In Business AND Life & Overcome People Pleasing Patterns

You get to be Soft AND Successful
Here's HOW...

Drawing on a lifetime of experience as a HSP and  more than a decade of experience as a Coach, Psychotherapist & Social Worker and more than six years of university level training, this script is one you don’t want to miss!

Grab your FREE toolkit, and learn how to:  

 Integrate boundary-setting with your gentle nature, ensuring you remain true to your soft yet successful identity.

♡ Channel your sensitivity into a strength that enhances your relationships and self-expression.
 
 Build inner confidence in voicing your needs and aspirations.


Do you...

➞ Recognize the need to speak up and establish clear boundaries, yet feel overwhelmed by the process?

➞ Often put others’ needs ahead of your own, sacrificing your well-being ? 

➞ Desire to harmonize your natural sensitivity with your aspirations for success, without feeling conflicted or misunderstood?

➞ Feel exhausted at the idea of what it would take to achieve your dreams and desires?


If so, You’re in the right place. 
It’s time to step into a world where sensitivity and success coexist beautifully!

ABOUT SAM

I’m a  Highly Sensitive Person, Positive Psychology Life Coach, psychotherapist,  Mum to seven-year-old, Amelie and toddler Frankie, and passionate advocate for being radically kind and compassionate to yourself.
 
Terms like ‘self-compassion’, ‘self-worth’ and ‘self-acceptance’ get used a lot these days, but to me, these aren’t just ‘nice sounding words’.

My degree in social work, post-graduate qualifications, training in cognitive behavioural therapy, family therapy, gestalt therapy, and decades as a practising therapist and coach have shown me these inner resources are the difference between being stuck in survival mode and confidently thriving.

I’ve seen time and again how self-belief and the way you treat yourself impacts EVERY area of your life.

- Your career
- Your relationships
- Your mothering

I can’t wait to share more inside!